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Léčivé slunce -- Sluneční světlo a zdraví v 21.století - Richard Hobday

Léčivé slunce -- Sluneční světlo a zdraví v 21.století
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Kniha: Léčivé slunce -- Sluneční světlo a zdraví v 21.století
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V průběhu své evoluce jsme se vyvinuli pod sluncem a po celá tisíciletí jsme žili v harmonii s jeho světlem a teplem. V posledních padesáti letech jsme však ztratili tento blízký kontakt ...
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Specifikace
Nakladatelství: » Fontána
Médium / forma: Tištěná kniha
Rok vydání: 201405
Počet stran: 240
Rozměr: 205,0x146,0x21,0 mm
Úprava: ilustrace , portréty
Vydání: Vyd. 1.
Název originálu: Healing sun
Spolupracovali: z anglického originálu ... přeložil Vladimír Fiala
Hmotnost: 0,302kg
Jazyk: česky
Vazba: Brožovaná bez přebalu lesklá
ISBN: 978-80-7336-753-4
EAN: 9788073367534
Ukázka: » zobrazit ukázku
Popis

V průběhu své evoluce jsme se vyvinuli pod sluncem a po celá tisíciletí jsme žili v harmonii s jeho světlem a teplem. V posledních padesáti letech jsme však ztratili tento blízký kontakt se Sluncem a s jeho léčivými schopnostmi. Dokonce jsme se jej začali bát. Slunce je však pro nás velmi důležité a je nepostradatelné pro naše zdraví a naši celkovou duševní a tělesnou pohodu. (sluneční světlo a zdraví v 21. století)

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Ukázka / obsah
Přepis ukázky
O bsah Poděko vaní.............................................................................................................................................................................................................7 Úv o d.......................................................................................................................................................................................................................1 3 1 . VaSe tě lo a m y s l v e s v ě tle s l u n c e........................................................................................................................................2 3 Vitam in D a jeh o z im nI n e d o sta tek...........................................................................................................................................2 4 N lZ K A H LA D IN A V IT AM IN U D C l JEHO NEDOSTATEK?.................................................................................................................2 7 Sluneční světlo, cho lestero l a v it a m in D ...........................................................................................................................3 0 Sluneční světlo a typ k ů2e.............................................................................................................................................................3 2 Sluneční světlo a krev......................................................................................................................................................................3 6 Sluneční světlo a r ů st......................................................................................................................................................................3 8 Psychologie slu nc e.............................................................................................................................................................................41 Zim n í deprese a to u h a p o s v ě tle................................................................................................................................................4 7 2 . Za v r h o v a n í Sl u n c e...........................................................................................................................................................................51 Umělé osvětleni u vn itř b u o o v.....................................................................................................................................................5 3 Po h o d li a z d r a v í...................................................................................................................................................................................5 6 Úbytek o z o n u a o p a l o v a n í.............................................................................................................................................................5 8 Sluneční světlo a Sedý z a k a l.......................................................................................................................................................6 0 Ra k o vina kůZe.........................................................................................................................................................................................61 Opalovací krém y a slu nc e...............................................................................................................................................................6 6 Sluneční světlo, v o ln é r a d ikAly a v ita m in y.........................................................................................................................7 0 3 . Ja k nAm m ůZe s lu n e č n í s v ě tlo p o mAh a t p ř e d c h á z e t v ä z n ý m z d r a v o t n ím p r o b l é m ů m....................7 5 Ja k častý je nedostatek v ita m in u D ?.......................................................................................................................................7 7 Sluneční světlo a krehké ko sti....................................................................................................................................................8 0 OsteoporOz a - „tic h a epidem ie"..................................................................................................................................................81 Křivice a o s te o m alac ie - „n e m o c i ze t m y" ............................................................................................................................8 4 Tuberkulóza a s lu n c e........................................................................................................................................................................8 6 „Chirurg ická tu ber ku ló za" ............................................................................................................................................................8 9 Sluneční světlo a prevence r ako vin y.......................................................................................................................................9 0 Ra k o vina tlu sté ho střeva a s lu n c e..........................................................................................................................................9 5 Ra k o vina prsu a s l u n c e....................................................................................................................................................................9 6 Ra k o vina prostaty a s l u n c e.......................................................................................................................................................1 0 0 Ra k o vina vaječnIků a s lu n c e......................................................................................................................................................1 0 0 Terapie slu neč ním světlem a r a k o v in a.................................................................................................................................1 01 Sluneční světlo a sr d c e.................................................................................................................................................................1 0 3 Sluneční světlo a c u kr o vk a (d iabetes) ................................................................................................................................1 0 5 Ro ztro ušena sk le ró za....................................................................................................................................................................1 0 6 Sluneční světlo a z u b n í k a z.......................................................................................................................................................1 0 8 Lupěn k a....................................................................................................................................................................................................1 0 8 4 . Slu n eč n í sv ětlo: lé k n a n e m o c i m in u l o s t i, p ř ít o m n o s t i a b u d o u c n o s t i..................................................1 11 Léčba infekčních n e m o c i p o d Sir ý m n e b e m.........................................................................................................................1 1 6 Léčba tuberkuló zy p o d Sir ý m n e b e m......................................................................................................................................1 1 7 T erapie slu n e č n ím sv ětle m ve staro věkém s v ě t ě..........................................................................................................1 2 0 Zn o v u o b je v e n i s lu n e č n íh o sv ětla ja k o žto l é k u..........................................................................................................121 Slu n e č n í světlo a n e što vic e.......................................................................................................................................................1 2 4 VÁLEČNÁ ZRANĚNI, slu ne č ní světlo a po byt v e n k u........................................................................................................1 2 7 Dr. O skar Bernharo (1861-1939): léčitel z r a n ě n i.....................................................................................................1 2 9 Be r n h a r d o v a h elio terapie válečných z r a n ě n i..............................................................................................................131 Dr. A uguste Ro l u e r.......................................................................................................................................................................1 3 2 „Ro llie r o v a m e t o d a" slu n ě n i pro z d r a v í...........................................................................................................................1 3 8 Ja k nejlépe vy u žívat slu n e č n í sv ětlo....................................................................................................................................141 Slu n e č n í světlo a koupAnI v m oRi...........................................................................................................................................1 4 2 Teh d y a d n e s.........................................................................................................................................................................................1 4 5 5 . Ja k se be zpeč n ě s l u n it....................................................................................................................................................................1 4 7 Vit a m in d, z d r a v í a proces s tá r n u ti......................................................................................................................................1 5 0 Vh o d nA d e n n í d o b a a ro č nI o b d o b í p r o s lu n ě n i..........................................................................................................151 Slu n e č n í k a l e n d á ř...........................................................................................................................................................................1 5 2 Slu n e č n í r o k.........................................................................................................................................................................................1 5 3 Zem ěp isn á SIRk a a n a d m oRskA vVSk a....................................................................................................................................1 5 5 Znečistění v z d u c h u..........................................................................................................................................................................1 5 6 Ok o ln í pr o s tre dí...............................................................................................................................................................................1 5 7 Teplota o k o l n íh o pr o s tre dí.......................................................................................................................................................1 5 7 Strava a s lu n c e..................................................................................................................................................................................1 5 8 Způ so bu je t u k ve stravě pro blém y při o p a lo v a n í? .....................................................................................................1 6 0 Strava a r a k o v in a kůZe..................................................................................................................................................................1 6 2 Slu n ě n i p r o z d r a v í: jak se stravovat? .................................................................................................................................1 6 5 Slu n e č n í la m p y a s o la r ia.............................................................................................................................................................1 6 9 6 . P O B Ý V A N Í U V N IT fi B U D O V A V E N K U P O D SIR ÝM N E B E M.....................................................................................................1 7 3 Bu d o v y a b a k te r ie.............................................................................................................................................................................1 7 7 Sir Le o n a r d H il l: po h o d li n e b o z d r a v í?...........................................................................................................................1 8 0 Ne m o c n ič n í o d d ě l e n i po dle Florence N ig h tin g a le o vé............................................................................................1 8 5 Krb a k o mIn............................................................................................................................................................................................1 8 6 Zd r a v í u v n itř b u d o v v s o u č a s n o s t i....................................................................................................................................1 8 8 Slu n e č n í světlo v e n k u...................................................................................................................................................................1 9 0 Orientace m ě s t...................................................................................................................................................................................1 9 2 V N IT R N Í O SVĚTLEN I...............................................................................................................................................................................1 9 3 7 . Slu n e č n í s v ě tlo a z d r a v í v 2 1 . St o l e t í............................................................................................................................1 9 9 Slu n e č n í světlo a stárnuti p o p u la c e..................................................................................................................................2 0 1 Ú B Y TEK O Z O N U A OPALOVACÍ KRÉMY...........................................................................................................................................2 0 7 Bu d o v y, bakterie a s lu n e č n í s v ě t lo.....................................................................................................................................2 0 9 Od k a z y..............................................................................................................................................................................................................2 1 2 Rejs třík..............................................................................................................................................................................................................2 3 4


       
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