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Kniha: Calm the F**k Down (A No F*cks Given Guide) – Sarah Knight

Calm the F**k Down (A No F*cks Given Guide)
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Kniha: Calm the F**k Down (A No F*cks Given Guide)
Autor: Sarah Knight

Metoda, jak zvládat úzkost a vyřešit vlastní problémy. ... (celý popis)
Titul doručujeme za 5 pracovních dní
Jazyk: anglicky
Vaše cena s DPH:  439 Kč 391
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Specifikace
Médium / forma: Tištěná kniha
Rok vydání: 2018
Počet stran: 304
Rozměr: 22 cm
Úprava: x, 293 stran: ilustrace
Vydání: First published
Edice: Populárně naučné
Skupina třídění: Vývojová psychologie. Individuální psychologie
Jazyk: anglicky
Vazba: pevná
EAN: 9781787476202
Popis / resumé

Metoda, jak zvládat úzkost a vyřešit vlastní problémy.

Popis nakladatele

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so. About the Author Sarah Knight's first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a Fuck," has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards. You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter). (how to control what you can and accept what you can’t so you can stop freaking out and get on with your life)

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Kniha je zařazena v kategoriích
Sarah Knight - další tituly autora:
Zázračný úklid v hlavě -- Kouzlo nehrocení Zázračný úklid v hlavě
Get Your Sh*t Together Get Your Sh*t Together
 (e-book)
Zázračný úklid v hlavě Zázračný úklid v hlavě
You Do You You Do You
The Life-Changing Magic of Not Giving a F**k The Life-Changing Magic of Not Giving a F**k
 
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