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What Happened to You? Conversations on Trauma, Resilience, and Healing

What Happened to You? Conversations on Trauma, Resilience, and Healing

Autor: Oprah Winfrey; Bruce Perry

– Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s ...

Dostupnost: kniha je nedostupná

Start Painting Now: Discover Your Artistic Potential

Start Painting Now: Discover Your Artistic Potential

Autor: Emily Powell; Sarah Moore

– Get in touch with your inner artist and nurture your creative mind with this playful and informative handbook.Start Painting Now is a practical, accessible guide to discovering your creative spirit, giving you brilliant new tools for ...

Dostupnost: kniha je nedostupná

That Little Voice In Your Head: Adjust the Code That Runs Your Brain

That Little Voice In Your Head: Adjust the Code That Runs Your Brain

Autor: Mo Gawdat

– To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it.That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the ...

Dostupnost: kniha je nedostupná

Wild Card: Let the Tarot Tell Your Story

Wild Card: Let the Tarot Tell Your Story

Autor: Jen Cownie; Fiona Lensvelt

– ‘A beautiful, playful, intriguing book.’ Nina StibbeEvery time you draw a card, you open up possibilities. What will appear and what will you see? What lessons could the cards offer up? What aspects of yourself might they reveal?Discover ...

Dostupnost: kniha je nedostupná

Be A Triangle: How I Went From Being Lost to Getting My Life into Shape

Be A Triangle: How I Went From Being Lost to Getting My Life into Shape

Autor: Lilly Singh

– 'We need to create a home to return to. And when I say home, I'm not talking about a physical place or somewhere where pants are optional. I'm talking about a set of beliefs after a day full of, well, anything. We need to dig ...

Dostupnost: kniha je nedostupná

The Joy Journal For Grown-ups: 50 homemade craft ideas to inspire creativity and connection

The Joy Journal For Grown-ups: 50 homemade craft ideas to inspire creativity and connection

Autor: Laura Brand

– 'This book is a chance to slow down and find stillness. Self-care in the most beautiful, creative ways.' Fearne CottonFifty imaginative ideas for crafts that encourage a sense of joy and mindfulness. Includes a foreword by Melissa ...

Dostupnost: kniha je nedostupná

Joy at Work: Organizing Your Professional Life

Joy at Work: Organizing Your Professional Life

Autor: Marie Kondo; Scott Sonenshein

Rady, jak zvládat chaos na pracovišti a radovat se z úspěchů a produktivity. ...

Dostupnost: kniha je nedostupná

Write It All Down: How to Put Your Life on the Page

Write It All Down: How to Put Your Life on the Page

Autor: Cathy Rentzenbrink

– 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, bestselling author of Reasons to Stay Alive and The Midnight ...

Dostupnost: kniha je nedostupná

Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

Autor: Eric Adams

– ‘Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.’- Dean Ornish MD, author of five New York Times bestsellers ...

Dostupnost: kniha je nedostupná

Butterfly: From Refugee to Olympian, My Story of Rescue, Hope and Triumph

Butterfly: From Refugee to Olympian, My Story of Rescue, Hope and Triumph

Autor: Yusra Mardini

Životní příběh syrské uprchlice, která se jako plavkyně zúčastnila dvou olympijských her. ...

Dostupnost: kniha je nedostupná

Confucius from the Heart

Confucius from the Heart

Autor: Yu Dan

– Every one of us has our own goals, but in the hurried, endlessly repeating cycles and rhythms of work, how much time and space do we have to pay attention to our inner heart?Confucius from the Heart unveils the Confucian philosophy that ...

Dostupnost: kniha je nedostupná

Stronger: Changing Everything I Knew About Women’s Strength

Stronger: Changing Everything I Knew About Women’s Strength

Autor: Poorna Bell

– ‘A beautiful, inspiring book that will change the way you think about exercise. I only wish it had existed when I was younger.’ – Bryony GordonIf you are the girl, the woman who feels like she is never enough, that she will never be as ...

Dostupnost: kniha je nedostupná

Solve For Happy: Engineer Your Path to Joy

Solve For Happy: Engineer Your Path to Joy

Autor: Mo Gawdat

Příručka radí, jak znovu najít štěstí a zbavit se iluzí, které nám způsobují utrpení. ...

Dostupnost: kniha je nedostupná

Joy at Work: Organizing Your Professional Life

Joy at Work: Organizing Your Professional Life

Autor: Marie Kondo; Scott Sonenshein

Rady, jak zvládat chaos na pracovišti a radovat se z úspěchů a produktivity. ...

Dostupnost: kniha je nedostupná

The Orchid and the Dandelion: Why Sensitive People Struggle and How All Can Thrive

The Orchid and the Dandelion: Why Sensitive People Struggle and How All Can Thrive

Autor: W. Thomas Boyce

Foreword by Philippa Perry ‘Based on groundbreaking research that has the power to change the lives of countless children - and the adults who love them.’ – Susan Cain, New York Times ...

Dostupnost: kniha je nedostupná

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time

Autor: Sarah Harvey

Publikace popisuje japonskou metodu kaizen, která umožňuje člověku postupně, po drobných krůčcích změnit své zvyky v různých oblastech života. ...

Dostupnost: kniha je nedostupná

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